Section 5 · 25 phrases
Self-Talk, Recovery & Moving Forwardතමන් එක්කම කතා කිරීම, සුවපත් වීම සහ ඉදිරියට යාම
A taste of what's inside
- A few days from now, this will feel smaller than it does today.
- I am allowed to talk about this with people I trust.
- Writing down how I feel helps me process it.
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